Oven Dried Tomato Chicken Salad

This is a healthy version of chicken salad!  Simple ingredients and greek yogurt to give it a creamy texture.  I served it with a mini whole wheat pita.  Great cold food to serve on a warm summer night. 

Source: Chef Cameron Payne

Ingredients:

4 - 4 oz chicken breast, cooked and cooled small diced

½  cup oven dried tomatoes, diced  (slice tomatoes and bake in the oven at 250 for 3-5 hours)

¼ cups green onions, chopped

½ cup low fat olive oil mayo

¼ Greek style Yogurt

Salt and pepper to taste

 

Instructions:

Preheat oven to 350 degrees. Cook chicken until fully cooked about 20 minutes. Then let chicken cool in refrigerator. Dice chicken after it has cooled about ½ hour. Place everything in a mixing bowl and mix together. Serve as a salad or as a sandwich. ½ cup serving per person